Every contraceptive ring, on track.
MyRing keeps your contraceptive ring exactly where it belongs — in the back of your mind. Gentle reminders, instant protection status, a full cycle diary, and a companion on your wrist.
Designed around your cycle
Six things MyRing does so you don’t have to think about it.
Protection at a glance
A clear „Protected“ or „Protection unsafe“ badge tells you instantly whether your ring is doing its job — and what to do next when it isn’t.
Smart reminders
Pick your own time and message, opt into a 24-hour heads-up the day before, and let MyRing keep nudging until you confirm.
Calendar that maps it all
Cycles, periods, mood and appointments — all on the day they actually happened. Edit any cycle in place when life changes.
Full cycle diary
24+ mood tags, four period intensities, notes and appointments. MyRing keeps tracking during the pause week too.
Apple Watch companion
See your remaining days right on your wrist. Confirm a pending ring action with a tap — no need to open the iPhone.
Private by default
Your data lives on your device. Cloud backup is optional and encrypted. Nothing is sold, traded or used for advertising.
See it in action
A glance at the screens you’ll actually use every day.
Also on your wrist.
The Apple Watch companion shows your remaining days at a glance and lets you confirm a pending ring action with a single tap.
During the ring-free pause week, the same view counts down to your next ring — in a different colour, so you always know which phase you’re in.
Free to start, Pro when you’re ready
Everything that matters for safe use is free. Pro unlocks the rest.
Free
€0
- Cycle tracking with insert / remove reminders
- Protection status display
- Calendar with recent cycles
- Basic ring-count reminder („running low“)
- Apple Watch companion
Pro
Local price shown in the App Store
- Full diary: mood, period, notes, appointments
- Recurring + 24-hour preview reminders
- Custom reminder times, messages and ring colours
- Pause-after-N-cycles for extended-use schedules
- Editable cycle history
- Encrypted cloud backup
- No ads
Frequently asked
Quick answers to the questions we hear most.
Is MyRing a medical device?
No. MyRing is a tracking and reminder tool. It does not diagnose, treat or prevent any condition, and it cannot replace the advice of your gynecologist or pharmacist. Use it alongside professional medical guidance, not instead of it.
Which rings does MyRing work with?
MyRing supports any monthly contraceptive vaginal ring with the standard „21 days in, 7 days out“ schedule — for example NuvaRing and comparable products. The wear / pause windows are customisable for prescriptions that deviate from the default.
What happens to my data?
Your cycle and diary entries live on your iPhone. If you enable cloud backup, an encrypted copy is stored in your authenticated Firebase account. Nothing is sold, shared with advertisers or used for profiling. See the Privacy Policy for the full breakdown.
How much does Pro cost?
Pricing varies by country. The App Store shows the exact monthly and yearly price in your local currency right before you confirm the purchase. You can cancel any time from your iTunes Account Settings.
Does the watch app work without my iPhone?
The watch shows the latest data the iPhone has sent it, so a recent sync is needed for accurate countdowns. Once that data is on the watch, it stays visible even without the iPhone nearby. Confirming a ring action requires the iPhone to be reachable.
What if I forget to insert or remove the ring?
MyRing detects late or missed actions and shows a dialog with catch-up guidance — including when emergency contraception or a pregnancy test are recommended. Always confirm those steps with your doctor.